What is Reflexology?

Reflexology is a natural, non-invasive therapy embracing the whole concept of holistic treatment. For me, the hands and feet are microcosms of the body.

By stimulating the nerve endings (reflexes) in the hands or feet, signals are sent to the brain, prompting the body to begin its natural healing process.

It’s possible to experience tender reflexes during a treatment. This will pass, and you should experience an overall sense of well-being.

Clients report the following benefits of Reflexology:

  • Reduced stress
  • Released tension
  • Decreased pain
  • Improvement in circulation
  • Complement to cancer care
  • Post-operative recovery and pain reduction

How often should you have a reflexology treatment?

Acute conditions: appointments are scheduled every 48 hours for the first 3 sessions and then every week until symptoms subside.

Chronic conditions: appointments are recommended every week until symptoms subside, then every two weeks.

Preventative or maintenance : once per month.